Pm3 concept2 software

To update the firmware in your Performance Monitor, you need: a computer, the free Concept2 Utility software download links are to the right and a USB cable. Once downloaded and installed, the Concept2 Utility will guide you through the necessary steps to update the firmware on your Performance Monitor. Additional information can be found below. Please check your computer to see what type of USB plug it accepts. Refer to the images below for help. Beta firmware releases are development versions made available for testing before general release.

Beta firmware may include new features and fixes for issues discovered in current versions. ErgRace supports time, distance or Calorie-based races for both individuals and teams, and additional race formats such as Ergathlon. The Concept2 Performance Monitor connects with a variety of apps that others have developed that may add to your workout experience or tracking.

The list changes as new apps are developed, so please check back regularly. When doing a single distance piece, the monitor counts down from the number of meters programmed and displays the time to the tenth of a second at the finish.

A Single Time workout is when you program the monitor for a certain time 30 minutes, an hour, etc. When doing a single time piece, the monitor counts down from the amount of time programmed and displays your total meters at the finish. A Single Calorie workout is when you program the monitor for a certain number of calories 20, 50, 70, etc. When doing a single calorie piece, the monitor counts down from the number of calories programmed and displays your time to the tenth of the second at the finish.

To view how many meters you completed during that time, view the result in memory. To understand how the Performance Monitor calculates calories, visit the Calorie Calculator page. Interval workouts are workouts that have periods intervals of work followed by rest time during which you might stop completely or, more typically, keep the flywheel spinning at a very easy pace. Interval workouts can be time based, distance based, calories based or variable:. When setting rest time for an interval workout, you can either specify a set amount of time or set the rest time to undefined, which allows the rest interval to be undetermined.

Preset Workouts are pre-programmed workouts—workouts that are already set up in the Performance Monitor. The PM includes five standard workouts and five custom workouts. For more information, see:. Special Workouts include Biathlon and Ergathlon. Biathlon alternates erg work with another test. Traditionally the sport of Biathlon includes target shooting, but any other challenge of accuracy can be used. Ergathlon is an event using all three Concept2 ergs.

The PM5 offers a selection of Ergathlon distances to choose from. Error codes through occur when the monitor is being used with external or third-party software. If you receive this error, you should update the monitor firmware. With the exception of Concept2 ErgData, this error could also indicate a problem with the third-party software and not the monitor.

If updating the monitor firmware does not resolve the issue, please report the problem to the software vendor. For instructions on how to update your monitor firmware, please visit the appropriate page: PM3 PM4. If you are having trouble connecting the iConnectConcept2 cable to your iOS device, the information on this page may help.

To facilitate communication between Concept2 monitors and iOS devices, the iConnectConcept2 cable itself runs firmware. This is separate from the firmware running the Concept2 monitors. The cable firmware is the brain that allows communication between the two devices the PM and the iOS device to occur.

Download legacy Windows release bit only. If running OS X Download legacy Mac release OS X If you are running an older version, please install the legacy version for Windows or Mac OS.

Install links are available further down this page.